recovery

Move Daily Health Podcast Episode 27: The Science of Health & Performance w/ Dr. Marc Bubbs.
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Move Daily Health Podcast Episode 27: The Science of Health & Performance w/ Dr. Marc Bubbs.

Today we welcome to the show Dr. Marc Bubbs, a┬áNaturopathic Doctor, Performance Nutrition Lead for Canada Basketball, and author of the recently released book PEAK: The new science of athletic performance that is revolutionizing sports. Dr. Bubbs has a wealth of experience in the world of health & performance. He routinely speaks to world-leading experts…

Move Daily Health Podcast Episode 25: The Pillars of Health (1-year Anniversary!)
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Move Daily Health Podcast Episode 25: The Pillars of Health (1-year Anniversary!)

Today we release our 25th episode and celebrate our 1-year anniversary! We’ve had some great guests over the past year but today we thought we’d take a moment to reflect and to discuss the Move Daily approach to Health Coaching: Our Pillars of Health. Although our Instagram page may look like all we do is…

Move Daily Health Podcast Episode 016: Breathing Techniques with Leo Ryan
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Move Daily Health Podcast Episode 016: Breathing Techniques with Leo Ryan

Did you know that you can cure yourself of asthma? Did you know that this is possible simply through the power of breathing techniques?┬áIn today’s episode we welcome to the show Leo Ryan, one of the world’s leading Health Performance and Breathing Specialists. Breath is the foundation of human health and performance. After curing himself…