personal training

Move Daily Health Podcast Episode 45: What Drives You w/Sascha Müller
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Move Daily Health Podcast Episode 45: What Drives You w/Sascha Müller

ByDain Wallis

Today we welcome to the show our good friend, former professional skateboarder and current German Animal Flow Master Instructor, Sascha Müller. Over the next 60 minutes we dive into the following: – What drives Sascha and how can you discover what truly drives you? – The importance of movement, no matter the methodology. – The…

Find the Personal Trainer for You in 4 Steps
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Find the Personal Trainer for You in 4 Steps

ByDain Wallis

You’ve made the decision to commit to your health and fitness, and now it’s time to find the right personal trainer. Where do you start? How can you find a trainer who cares about your future just as much as you do? First of all, kudos for being proactive. The current western healthcare system exists…