pelvic floor

Low back pain? Incontinence? Ab separation? In today’s podcast we welcome Physiotherapist Lynda McClatchie to talk about pelvic floor health. Lynda has been in practice as a physiotherapist for 24 years and is an expert in pelvic floor health. Often thought … Read More

Are you barefoot strong? In today’s episode we welcome to the show Dr. Emily Splichal, Podiatrist and Human Movement Specialist; Founder of the Evidence Based Fitness Academy, creator of the Barefoot Training Specialist certification and inventor of Naboso Barefoot Technology. … Read More