pelvic floor

Move Daily Health Podcast Episode 021: Pelvic Floor Health w/Lynda McClatchie
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Move Daily Health Podcast Episode 021: Pelvic Floor Health w/Lynda McClatchie

ByDain Wallis

Low back pain? Incontinence? Ab separation? In today’s podcast we welcome Physiotherapist Lynda McClatchie to talk about pelvic floor health. Lynda has been in practice as a physiotherapist for 24 years and is an expert in pelvic floor health. Often thought of as just a necessity for women postpartum, we now know that pelvic floor health…

Move Daily Health Podcast Episode 015: Barefoot Strong with Dr. Emily Splichal
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Move Daily Health Podcast Episode 015: Barefoot Strong with Dr. Emily Splichal

ByDain Wallis

Are you barefoot strong? In today’s episode we welcome to the show Dr. Emily Splichal, Podiatrist and Human Movement Specialist; Founder of the Evidence Based Fitness Academy, creator of the Barefoot Training Specialist certification and inventor of Naboso Barefoot Technology. Feet are our foundation and their health is paramount for the health of the rest…