Move Daily Health Podcast Self-Care Roundup #1: Fill Your Own Cup First
What are health practitioners doing every day to take care of themselves? We’ve asked every guest since the debut of our podcast: What is your one non-negotiable self-care tool? Every few months the Move Daily Health Coaches Freyja and Dain will be hosting a 30-minute self-care roundup, where they’ll discuss the self-care tips from their…