jet lag

Today we welcome to the show educator and Functional Medicine Consultant Eoin Lacey. In this podcast we discuss topics such as: – The 5 ways to make a deposit in your health bank account. – Is a calorie just a … Read More

Do you suffer from jet lag when you travel? Do you return from vacation often feeling more run-down than when you left? In today’s podcast we discuss hacking travel for health, so that you can enjoy your time away without … Read More