jackie mirkopoulos

Move Daily Health Podcast Episode 40: Gut Health & Poop Talk w/Jackie Mirkopoulos
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Move Daily Health Podcast Episode 40: Gut Health & Poop Talk w/Jackie Mirkopoulos

ByDain Wallis

We all poop. But what is your poop telling you? Today we welcome back to the show our first two-time guest, digestive health expert Jackie Mirkopoulos. In this podcast we discuss topics such as: – How to overcome to stigma of discussing poop – Strategies for both bloating and constipation – What a healthy stool…

Move Daily Health Podcast Episode 001: Let’s Talk About Digestive Health

Move Daily Health Podcast Episode 001: Let’s Talk About Digestive Health

ByDain Wallis

     When it comes to health, poop is a big deal. In today’s episode, your Move Daily Health Coaches welcome Jackie Mirkopoulos, co-founder of Evolve Holistic, to talk about digestive health. What is “normal” digestion? Do you suffer from bloating, constipation or diarrhea? Are you walking around all day every day sucking in…