fitness trends

Confused by Health & Fitness claims? Are you being misled by buzzwords and sold products you don’t need? You are not alone! In today’s episode we are joined by Move Daily Health Coach Roshan Chopra to discuss the state of … Read More

    What latest fitness trends are worth your time and money? Where can you find the latest information on health and fitness? In today’s episode, your Move Daily Health Coaches welcome Alyssa Ages and Eme Houser of Momentum Magazine to … Read More