feet

Move Daily Health Podcast Episode 47: Human Movement w/ Gary Ward
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Move Daily Health Podcast Episode 47: Human Movement w/ Gary Ward

ByDain Wallis

Today we welcome to the show human movement expert and author of “What The Foot?”, Gary Ward. Over the next 60 minutes we dive into the following: – What is quality human movement? – How gait and foot mechanics determine health and pain upstream in the body. – Are movement compensations truly a bad thing?…

Move Daily Health Podcast Episode 015: Barefoot Strong with Dr. Emily Splichal
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Move Daily Health Podcast Episode 015: Barefoot Strong with Dr. Emily Splichal

ByDain Wallis

Are you barefoot strong? In today’s episode we welcome to the show Dr. Emily Splichal, Podiatrist and Human Movement Specialist; Founder of the Evidence Based Fitness Academy, creator of the Barefoot Training Specialist certification and inventor of Naboso Barefoot Technology. Feet are our foundation and their health is paramount for the health of the rest…