chronic disease

Move Daily Health Podcast Episode 39: The Oxygen Advantage w/Patrick McKeown
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Move Daily Health Podcast Episode 39: The Oxygen Advantage w/Patrick McKeown

ByDain Wallis

We all breathe. It is a subconscious function of life. What happens when we breathe chronically through the mouth? How does nasal-breathing lead to improved health, body composition and performance? Today we welcome to the show renowned breath expert Patrick McKeown to shed light on the value of conscious breathing. From crooked teeth and weight…

Move Daily Health Podcast Episode 33: Making Health Habits Stick w/Dr. Mary Jung
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Move Daily Health Podcast Episode 33: Making Health Habits Stick w/Dr. Mary Jung

ByDain Wallis

If you’ve ever struggled with maintaining diet and exercise habits, this podcast is for you! Today we welcome to the podcast Dr. Mary Jung. Mary is an Associate Professor in the Faculty of Health and Social Development at the University of British Columbia. Dr. Jung’s passion is researching the self-regulation of health behaviours, primarily the…