alisha smith

Move Daily Health Podcast Episode 006: Let’s Talk Alternative Fitness, with Alisha Smith

Move Daily Health Podcast Episode 006: Let’s Talk Alternative Fitness, with Alisha Smith

  Is it possible to get fit and stay healthy without the traditional gym experience? In today’s episode, your Move Daily Health Coaches welcome the co-Director of Integral Aerial, Alisha Smith, to explore the world of Alternative Fitness. Alisha’s experience in the fitness industry has led her to a very clear conclusion: Fitness has to…