Move Daily Health Podcast Episode 004: Let’s Talk with Docs, with Dr. Donna & Dr. Sue

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    The doctors are in! In today’s episode, we discuss the latest in health management & self care with two Toronto-based GPs. Collectively they have been in practice for nearly 60 years working with a wide population of patients … Read More

Move Daily Health Podcast Episode 003: Let’s Talk About The Championship Lifestyle

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    What does it mean to live a Championship Lifestyle? On today’s episode, your Move Daily Health Coaches welcome Sylvie Tetrault and Adrian Vilaca, co-founders of the Championship Lifestyle. Sylvie and Adrian founded the Championship Lifestyle to help people … Read More

Move Daily Health Podcast Episode 002: Let’s Talk About Mindset, with Alex Butt

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   When it comes to health, mindset dictates your actions and in turn, outcomes. In today’s episode, your Move Daily Health Coaches welcome Alex Butt, co-founder of Stoic Conditioning and owner of Shift Mobility and Performance. Alex has setup … Read More

Move Daily Health Podcast Intro Episode – Let’s Talk About Move Daily

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What is Move Daily? Why should you be listening to our podcast? What is the meaning of life?! Here’s where you can learn about Move Daily: Earlier this week we appeared as guests on the Championship Lifestyle podcast where we … Read More

Move Daily Health Podcast Episode 001: Let’s Talk About Digestive Health

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     When it comes to health, poop is a big deal. In today’s episode, your Move Daily Health Coaches welcome Jackie Mirkopoulos, co-founder of Evolve Holistic, to talk about digestive health. What is “normal” digestion? Do you suffer … Read More

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