Move Daily Health Podcast Episode 015: Barefoot Strong with Dr. Emily Splichal

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Are you barefoot strong? In today’s episode we welcome to the show Dr. Emily Splichal, Podiatrist and Human Movement Specialist; Founder of the Evidence Based Fitness Academy, creator of the Barefoot Training Specialist certification and inventor of Naboso Barefoot Technology. … Read More

Move Daily Health Podcast Episode 014: Creating Better Healthcare, with Dr. Bruce Freeman

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Do you know how to identify a healthcare practitioner who truly cares? Do those the members of your healthcare team honour their scope of practice? In today’s episode we talk to Dr. Bruce Freeman, an Orthodontist by trade but modern-day … Read More

Move Daily Health Podcast Episode 013: Let’s Talk Functional Medicine, with Dr. Sharon Kelly

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  Do you suffer from low energy? Have you struggled to find the cause of an underlying health problem? In today’s episode we talk to Dr. Sharon Kelly, a Naturopathic Doctor and Functional Medicine Practitioner with a true focus on … Read More

Move Daily Health Podcast Episode 012: Let’s Talk Protein, with Dr. Stuart Phillips

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  How do you know if you’re eating enough protein? What if you’re over 60? Why does protein intake even matter?? In today’s episode we talk to Dr. Stuart Phillips, one of world’s leading researchers on protein and aging. Dr. … Read More

Move Daily Health Podcast Episode 011: Let’s Talk Fitness Trends, with Momentum Magazine

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    What latest fitness trends are worth your time and money? Where can you find the latest information on health and fitness? In today’s episode, your Move Daily Health Coaches welcome Alyssa Ages and Eme Houser of Momentum Magazine to … Read More

Move Daily Health Podcast Episode 010: Let’s Talk Sustainable Fitness with Franz Snideman

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    Is your training suitable for your goals? Are you getting what you want and what you need from your training? In today’s episode, your Move Daily Health Coaches welcome coach Franz Snideman to the show as we explore the … Read More

Move Daily Health Podcast Episode 009: Let’s Talk Treatment & Lifestyle, with Jenny Thomson

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    Does your Chiropractor give you “Active Care” homework? Do you *really* know where your hips are and how to use them? Are your daily activities the true cause of your low back problems? In today’s episode, your Move … Read More

Move Daily Health Podcast Episode 008: Let’s Talk Group Fitness, with Clifton Harski

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  Are you getting the most out of your group fitness classes? In today’s episode, your Move Daily Health Coaches welcome the co-Owner of Fitwall, Clifton Harski, to keep it real about Group Fitness, Pop-Fitness, every other question we throw … Read More

Move Daily Health Podcast Episode 007: Let’s Talk Integrative Health, with Sam Gibbs

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Is your healthcare team truly working for you? In today’s episode, your Move Daily Health Coaches welcome Sam Gibbs, the Director of Clinical Operations at P3 Health to discuss the world of Integrative Health. Sam is an Osteopathic Manual Practitioner … Read More

Move Daily Health Podcast Self-Care Roundup #1: Fill Your Own Cup First

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What are health practitioners doing every day to take care of themselves? We’ve asked every guest since the debut of our podcast: What is your one non-negotiable self-care tool? Every few months the Move Daily Health Coaches Freyja and Dain … Read More

Move Daily Health Podcast Episode 006: Let’s Talk Alternative Fitness, with Alisha Smith

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  Is it possible to get fit and stay healthy without the traditional gym experience? In today’s episode, your Move Daily Health Coaches welcome the co-Director of Integral Aerial, Alisha Smith, to explore the world of Alternative Fitness. Alisha’s experience … Read More

Move Daily Health Podcast Episode 005: Let’s Talk FLO-OSOPHY, with Chris Flo

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    Are your beliefs holding you back from your full potential? In today’s episode, your Move Daily Health Coaches welcome Chris Flo (Flores), Mindset Coach and Founder of the FLO-OSOPHY Program. Chris’ journey has shown him that mindset is … Read More

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