Canada’s Nutrition Coach, Dain Wallis, R.Kin, is a Precision Nutrition & NBHWC Certified Health Coach based in Toronto.

dain wallis nutrition coaching

A Personal Message from Dain:

When someone chooses to work with me I am honoured by that trust. My core values are integrity and health, so I spend a lot of time trying to figure out how to better connect with people, and even more time working to stay up to date on the latest nutrition-related research; it’s one thing to have a lot of knowledge, but it’s another entirely to help someone successfully integrate newfound knowledge into their daily routines.
As a coach, my job isn’t to explicitly tell people what to do: You live in your body and know yourself better than I ever possibly could, so I will ask a lot of questions and we will find the best answers together. No matter how long our partnership lasts, my guarantee is that you will walk away with a better understanding of what your body needs to thrive, both now and into the future.

I was teased as a kid because of my weight and was also a bit heavy in my 20s. I understand what it’s like to feel disconnected from my body. But we all have the ability to change, and I’m privileged to help people realize this confidence on a daily basis.

– Dain Wallis, Canada’s Nutrition Coach


Dain has been a Strength & Conditioning Specialist for over a decade, has achieved the Precision Nutrition Master Health Coach Certification, and is a Board Certified Health & Wellness Coach.

Level 1 Coach (Pn1, 2012)

Master Coach (Pn2, 2015 & 2022)

Certified Strength and Conditioning Specialist (CSCS, 2011)

ICANS, Nutritional Medicine Profiler (NMP, 2019)

Master Coach (Pn2, 2015 & 2022)


queen's university

Queen’s University (2002-2006)

Bachelor of Physical & Health Education (BPHE, 2006)

Bachelor of Health Studies (BA, 2006)

College of Kinesiologists of Ontario (2023)

Registered Kinesiologist


Over the years Dain has contributed articles on Nutrition & Fitness to a variety of media outlets, both online and in-print. Dain currently produces content exclusively at Move Daily.

The Huffington Post

Inside Fitness Magazine

Eligible Magazine

Dain has helped me become a better trainer and I’d recommend his services to anyone!
Nicolas Gilen,
Head Coach, L’Usine Gym Brussels, Belgium

Are you ready to become a fitter, healthier you?